The CSIRO Total Wellbeing Diet

by Dr Manny Noakes with Dr Peter Clifton  

ISBN: 014300414X

FORMAT: Paperback 21cm x 22cm

PAGES: 212

CONDITION: Good: shelf and reading wear.

EDITION: c2005 16th edition

WEIGHT: 600g (parcel rate) 

Boost your health and vitality while losing weight.

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long term healthy eating plan that can make you feel great.

The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy.

With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

 Thanks for your interest.